Attention glen ellyn Men &
Women
Reduce aches and pains, feel more energized and stay healthy into your 40s, 50s and 60s!
Your spot will be reserved for:
Hurry and secure your place!
Our 6 week Longevity Programme is designed for people over the age of 45 who want to continue doing the things they love as they get older.
Attention - Tinley Park Men & Women
Reduce aches and pains, feel more energized and stay healthy into your 40s, 50s and 60s!
Your spot will be reserved for:
Hurry and secure your place!
Our 6 week Longevity Program is designed for people over the age of 45 who want to continue doing the things they love as they get older.
We personalized in helping people who are looking for longevity with their health.
we understand that everyone is at different stages of their fitness journey , especially as you pass 50 years old.
Here is how we guarantee you get results from our 6 week Longevity Program:
Personalized Workouts
No matter where you’re currently at, our 6 week Longevity Program is built around you!
Guidance, Support and Motivation
We’ll show you what to do, how to do it and support you each step of the way!
Experience
We have 5 locations serving the greater Chicago area and Northern Indiana. Serving 100’s of locals to become…
“Even in just 3 weeks it has made a massive difference”
Don’t miss out - secure your place today
What Our Clients Say
Angela Snow
I saw an ad on Facebook about Hour of Change and reached out. I was contacted immediately, and they worked with me and my budget. I have been going for a little over a month and I am already noticing changes in my body, and I am definitely tightening up without making too many changes to my diet, but when I get better about that, I can't even imagine how I will transform. The workouts kill you, but they are the kindest and I can't wait to see how my body looks for my 50th!
Casey Turro
I highly recommend Hour of Change and have loved my experience thus far. I came to HOC unmotivated and unhappy with my appearance. Nnamdi has pushed me each session and I’ve seen clear results with both weight loss and a more toned figure. The environment is welcoming and encouraging, and you never feel the pressure or embarrassment that can occur in other gyms. Nnamdi is very accommodating to my schedule, and willing to work around conflicts. I’ve lost over 10lbs in 2 months and can’t wait to keep going!
Anastasia Reeves
I have only been training at Hour of Change fitness for about a month now, but I am already receiving so many compliments on the way my body is changing. The workouts are challenging and push me to a level beyond what I'd push myself. Undo and Nnamdi are great trainers, and patient when you need them to be. Signing up here was definitely one of the best decisions I've made!
Audra Shatat
They give you a great workout! They keep in mind your individual issues and work with you to become stronger. I've joined gyms in the past and only gone once or twice but this place is different, it's personal and they care! I have been going 3 times a week for 7 weeks. My body is changing, there's a noticeable difference. I started 4 weeks after having an emergency surgery. This place is different and I am so thankful I found it and you will be too!
Don’t miss out - secure your place today
What Our Clients Say
Angela Snow
I saw an ad on Facebook about Hour of Change and reached out. I was contacted immediately, and they worked with me and my budget. I have been going for a little over a month and I am already noticing changes in my body, and I am definitely tightening up without making too many changes to my diet, but when I get better about that, I can't even imagine how I will transform. The workouts kill you, but they are the kindest and I can't wait to see how my body looks for my 50th!
I highly recommend Hour of Change and have loved my experience thus far. I came to HOC unmotivated and unhappy with my appearance. Nnamdi has pushed me each session and I’ve seen clear results with both weight loss and a more toned figure. The environment is welcoming and encouraging, and you never feel the pressure or embarrassment that can occur in other gyms. Nnamdi is very accommodating to my schedule, and willing to work around conflicts. I’ve lost over 10lbs in 2 months and can’t wait to keep going!
Casey Turro
Anastasia Reeves
I have only been training at Hour of Change fitness for about a month now, but I am already receiving so many compliments on the way my body is changing. The workouts are challenging and push me to a level beyond what I'd push myself. Undo and Nnamdi are great trainers, and patient when you need them to be. Signing up here was definitely one of the best decisions I've made!
They give you a great workout! They keep in mind your individual issues and work with you to become stronger. I've joined gyms in the past and only gone once or twice but this place is different, it's personal and they care! I have been going 3 times a week for 7 weeks. My body is changing, there's a noticeable difference. I started 4 weeks after having an emergency surgery. This place is different and I am so thankful I found it and you will be too!
Audra Shatat